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Yoga + Humor + Equality + Art + Writing

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Pride

Visibility Matters.

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Equality

Equality noun - the state of being equal, especially in status, rights, and opportunities. (Oxford Dictionary)

Equality verb - Don't Suck. (Thumbsky)

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PTSD

A conversation about mental health.


Also, I have PTSD.

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Yoga

Inspired by over 20 years as a yoga teacher, this series shares my love for Yin & Restorative yoga and my desire for everyone to feel good in their bodies, inside out.

 

Yoga is your health IRA.