Yoga + Humor + Equality + Art + Writing
Equality noun - the state of being equal, especially in status, rights, and opportunities. (Oxford Dictionary)
Equality verb - Don't Suck. (Thumbsky)
A conversation about mental health.
Also, I have PTSD.
Inspired by over 20 years as a yoga teacher, this series shares my love for Yin & Restorative yoga and my desire for everyone to feel good in their bodies, inside out.
Yoga is your health IRA.